There are a number of groups offering different fitness activities

 

See below all of the activities that you can take part in:

 

ENSTONE PARISH HALL

 

Low Impact Aerobics

 

Meets every Friday morning between 11am and Noon

Main Hall

 

Supported by Age UK

Contact: Sue Richmond

T: 01993 846 882

 

 

GLOW

 

Meets every Monday evening

Main Hall

 

6pm - 7.30pm

Work out to Music

Eat Well

Do It with Friends

 

Contact: Sharon Canning

T: 01869 240 959

E: sharon.canning@glow-fit.co.uk

 

Yoga

 

Meets Monday Mornings

Main Hall

 

9.30am - 10.45am – Hatha Flow

11.00am – 12.30pm – Post-natal Yoga with babies

 

Meets Tuesday Mornings

Main Hall

 

9.15am - 10.30am – Slow Flow

 

Contact: Nicole Croft

M: 07533 889 236

E: nicole@buddhabellies.co.uk

 

 

Yoga

 

Meets every Monday Evening

Main Hall

 

7.45pm – 9.00pm

 

Contact: Nikki Jackson

M: 07816 786 656

E: nikki@yogafocus.co.uk

 

 

Pole Fitness

 

Tuesday evenings 7.00pm – 9.00pm

Thursday evenings 7.00pm – 9.00pm

Main Hall

 

Contact: Julie Santos

M: 07772 733 695

 

Badminton

 

Wednesday evenings 6.00pm – 8.00pm

Main Hall

 

Contact: Adgie Bott

E: adgie@sky.com

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